Adult Nutrition
Discovery Call: A FREE 10 to 15 minute call to discuss your personal nutrition goals. If we are a good match, we move forward to an Initial Nutrition Consultation.
Initial Nutrition Session- $200 for 60 minutes: This first session is all about getting to know you. An in depth nutrition evaluation will be collected so we can work together to set your desired goals and set up an individualized plan catered to you that incorporates Intuitive Eating. Weight will not be a focus because it does not measure your health or success. We realize you are more than your weight!
Follow up/Ongoing Sessions- $115 for 45 minutes zoom session or $145 for 1 hr zoom session. $170 for 45 minute house visit or $190 for 1hr house visit. We will meet weekly (or what is best for you) and work together at your own pace to find harmony w/food. Some examples of things we can work on, are hunger/fullness level, food satisfaction, mindful eating techniques and cooking together.
***Health Savings Card can be used for payment. A Super Bill can be provided for reimbursement for out of network care.
***Additional individual therapy can help with self esteem and body image issues.****